- Dimensioni delle fotoQuadrata
Miniatura
XXS - minuscola
XS - piccolissima
S - piccola
✔ M - Media
L - Grande
Home / Freetime / FunctionalTraining / 14.12.2017 92
Tabata: (20W-10R)x8’
WarmUp: Skip + Plank
TRX: T-Row + Split Jump
TRX: Low Row + Squat Jump
TRX: Alt. Crunch + PushUp
KB: Swing + Squat
Medball: Burpees + SitUp
KILLER: Tenuta in Hollow alla sbarra + Hollow Body Position
WarmUp: Skip + Plank
TRX: T-Row + Split Jump
TRX: Low Row + Squat Jump
TRX: Alt. Crunch + PushUp
KB: Swing + Squat
Medball: Burpees + SitUp
KILLER: Tenuta in Hollow alla sbarra + Hollow Body Position
P 20171214 191445 vHDR On
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P 20171214 190213 vHDR On