Freetime / FunctionalTraining / 14.11.2017

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Home / Freetime / FunctionalTraining / 14.11.2017 58

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2xROPE: jump
2xTRX: pistol squat dx/sx
2xKETTLEBELL: swing / press
2xBOX: jump / stepup
2xMEDBALL: pushup asimm/closed
2xCAVI: Torsione in ginocchio dx/sx

P 20171114 201528 vHDR On
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P 20171114 201401 vHDR On
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P 20171114 200915 vHDR On
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P 20171114 200759 vHDR On

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