1 - 1,2 - 1,2,3 - 1,2,3,4 - 1,2,3,4,5
 

[40”W-20”R]
1. Jumping/Front Jack
2. Plank
3. Affondi
4. PushUp
5. Burpees

1. Squat Jump
2. Russian Twist
3. Box Dip
4. Mountain Climbing
5. Burpees