Freetime / FunctionalTraining / 30.04.2019

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Home / Freetime / FunctionalTraining / 30.04.2019 67

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[40"W-20"R]
WOD1
1. Jumping/Front Jack
2. PushUp
3. Sit Up
4. Pike Stand
5. Burpees
WOD2
1. TRX: Leaning Sprint
2. Squat Zav.
3. Press
4. Moutain Climbing
5. RockUp

P 20190430 191321 vHDR Auto 1
20180101 091706A
20180101 091701A
20180101 091659A
20180101 091626A
20180101 091619A
20180101 091617A
20180101 091614A
20180101 091552A
20180101 091512A
20180101 091508A
20180101 091456A
20180101 091453A
20180101 091425A
20180101 091414A

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