Tabata WarmUp: Jumping Jack + Squat
Tabata UpperBody: TRX Row + TRX Curl
Tabata Legs: Squat Jump + Split Lunges
Tabata Core: Plank + Barchetta
Tabata ABD: sit up + alternated crunch
Tabata Killer: Burpees + Mountain Climber
Tabata Starching & Mobility: ArchBody + Pancake