Freetime / FunctionalTraining / 23.04.2019

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Home / Freetime / FunctionalTraining / 23.04.2019 51

COMPLEX
1) 8’ kettlebell
swing, lunge, press
2) 8’ trx
rowing, curl bic, chest press
3) 8’ medball
wall ball, sit up, pushup
4) 8’ box
Jump, Dip, aff. bulgari

P 20190423 191857 vHDR Auto 1
20180101 020358A
20180101 020357A
20180101 020235A
20180101 020200A
20180101 020131A
20180101 020100A
20180101 020004A
20180101 015945A
20180101 015943A
20180101 015935A
20180101 020815A
20180101 020937A
20180101 021039A
20180101 021741A

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