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AMRAP - 8’W’ [30-20-10] + 2’R
Gruppo1:
30 Squat Jump + 20 KB Swing + 10 PushUp
Gruppo 2:
30 Mountain Climbing + 20 TRX Row + 10 SitUp
Gruppo 3:
30 Jumping Jack + 20 TRX Curl + 10 Pistol Squat
 

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