- Dimensioni delle fotoQuadrata
Miniatura
✔ XXS - minuscola
XS - piccolissima
S - piccola
M - Media
L - Grande
Home / Freetime / FunctionalTraining / 02.04.2019 71
1
1,2
1,2,3
1,2,3,4
1,2,3,4,5
[40"W-20"R]
1. Jumping Jack
2. Side Plank (Knee-Elbow)
3. Push Press
4. PushUp
5. RockUp
1. Leaning Sprint
2. Plank
3. Split Jump
4. Mountain Climber
5. Burpees