- Dimensioni delle foto✔ Quadrata
Miniatura
XXS - minuscola
XS - piccolissima
S - piccola
M - Media
L - Grande
Home / Freetime / FunctionalTraining / 21.11.2017 67
1. jumping jack/skip
2. plank
3. KB swing / SB Clean & press
4. trx row (2 times)
5. squat zav. (KB/SB)
6. plank variation
7. rockup
2. plank
3. KB swing / SB Clean & press
4. trx row (2 times)
5. squat zav. (KB/SB)
6. plank variation
7. rockup