- Dimensioni delle fotoQuadrata
Miniatura
✔ XXS - minuscola
XS - piccolissima
S - piccola
M - Media
L - Grande
Home / Freetime / FunctionalTraining / 06.12.2018 44
6’ - SUPERSET [10+10reps]
1. TRX Biceps Curl + CAVO Curl Martello
2. TRX Skater + Lunge Zav.
3. TRX Triceps Extension + BOX/PAR. Dip
4. TRX Chest Press + PushUp
5. TRX Squat Pistol + Sumo Squat Zav.