- Dimensioni delle foto✔ Quadrata
Miniatura
XXS - minuscola
XS - piccolissima
S - piccola
M - Media
L - Grande
Home / Freetime / FunctionalTraining / 17.04.2018 57
AMRAP 8’
20 TRX Row -> Jumping Jack
AMRAP 7’
20 TRX Push -> Squat Jump
AMRAP 6’
20 TRX Curl -> Mount. Climb.
AMRAP 5’
20 TRX Pistol -> Plank
TABATA:
Burpees + Reverse Cruch