Mekaneck Workout

6’ - SUPERSET [10+10reps]

  1. TRX Biceps Curl + CAVO Curl Martello
  2. TRX Skater + Lunge Zav.
  3. TRX Triceps Ext + BOX/PAR. Dip
  4. TRX Chest Press + PushUp
  5. TRX Squat Pistol + Sumo Squat Zav.

Indietro