Beast Man Workout

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AMRAP - 8’W’ [30-20-10] + 1’R

Gruppo1:
30 Squat + 20 Kettllebell Swing + 10 PushUp

Gruppo 2:
30 Mountain Climbing + 20 Affondi Zav. + 10 SitUp

Gruppo 3:
30 Jumping Jack + 20 TRX Biceps Curl + 10 Box/Step Pistol Squat

Gruppo4:
30 Plank Jack + 20 TRX Row + 10 ABWheel Rollout