- Dimensioni delle fotoQuadrata
Miniatura
XXS - minuscola
XS - piccolissima
✔ S - piccola
M - Media
L - Grande
Home / Workout / W.O.W / 06.11.2017 15
TABATA WARMUP
Skater Jumps + Mountain Climber
5x60"
1)Ring PullUp
2)Inverted Plank
3)Sfilare il bacino
4)Pushup
5)Fitball Core Training
6)Stretching/Rest
TABATA CORE: Hollow Body Position + ?
Skater Jumps + Mountain Climber
5x60"
1)Ring PullUp
2)Inverted Plank
3)Sfilare il bacino
4)Pushup
5)Fitball Core Training
6)Stretching/Rest
TABATA CORE: Hollow Body Position + ?
- IMG-20171106-WA0011
foto di rito - IMG-20171106-WA0003
Jumped Ring Pullup - IMG-20171106-WA0028
Jumped Ring Pullup - IMG-20171106-WA0010
Jumped Ring Pullup - IMG-20171106-WA0004
Ring PUllUp - IMG-20171106-WA0025
Ring PUllUp - IMG-20171106-WA0005
Inverted Plank - IMG-20171106-WA0019
PushUp - IMG-20171106-WA0014
PushUp - IMG-20171106-WA0020
Sfilare il bacino - IMG-20171106-WA0006
Sfilare il bacino - IMG-20171106-WA0007
Fitball Core Training - IMG-20171106-WA0013
Fitball Core Training - IMG-20171106-WA0008
Skater Jumps - IMG-20171106-WA0012
Skater Jumps