- Dimensioni delle fotoQuadrata
Miniatura
XXS - minuscola
XS - piccolissima
S - piccola
✔ M - Media
L - Grande
Home / Freetime / FunctionalTraining / 13.06.2019 62
TABATA [20"W-10"R]
T1: Jumping Jack + Squat
T2: Swing + Affondi
T3: SitUp + Russian Twist
T4: Hand/Pike Stand + PushUp
T5 TRX Side Plank OneLeg
T6: Plank + Barchetta
T7: Burpees + Mountain Climber